Wonder Wanderers
in Portugal
Summer 2025
About the Retreat
In a world that often equals being busy with progress, this is an invitation to intentionally press pause and wonder what is possible. Pausing sometimes requires some effort, and effort can be an intention, like the intention to join this retreat and come to Catrinandes, where we'll invite you to slow down and allow a sense of wonder, of not-knowing and be open to what is emerging.
Research shows that awe and wonder have a positive effect on our wellbeing. They reduce stress, benefit our creativity and allow inspiration to kick in when we find ourselves stuck. Wonder also increases our capacity to be with the unknown, take risks and bounce back from the challenges life throws at us. "Wisdom begins in wonder” so come and Wonder Wander with us, allowing a sense of curiosity, fascination and bewilderment at something new, unexpected and larger than ourselves to be here.
What to Expect
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A gentle morning yoga or movement practice
Breakfast with organic local products
Wonder Wander Walks, special quests and experiences
Lunch all together outdoors
Journalling and rest time
Self-discovery through movement
Dinner all together at Catrinandes
Evening ritual / meditation
Activities planned are subject to change, depending on weather conditions and current circumstances -
Through opening-up our senses, breathing and observing nature.
Through walking and conscious movement, allowing introspection, cultivating deeper self-awareness and a sense of inner harmony.
Through deep conversations and sharing in a safe, non-judgmental space.
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Be in a nurturing environment
Slow down, disconnect from "busy" routines and multiple screens
Open to new possibilities and reawaken what makes you feel alive
Reconnect the heart and mind, the body and the soul
Rebuild the foundation for an authentic, "feel-good", "feel-real" life, through conscious choices
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There is no magic wand when it comes to personal transformation. Like anything else in life, the more you put into this journey, the more you will get out of it. Our wish is for everyone to experience what it feels like to:
Be fully heard, seen and understood
Lower the inner and outer "noise”
Move from a know-it-all place to a more sensing and feeling place
Reconnect with ourselves, each other and nature
Eventually, everyone will walk away with some insights and new practices to integrate into their daily routine. Trusting their intuition more, feeling more grounded, inspired and empowered!
Retreat Details
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26 June (5pm) - 29 June 2025 (3pm)
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Catrinandes, Tondela, Portugal
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675 € / person
Payment plans available
Limited places available (8 people maximum)
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Three (3) nights accommodation at Catrinandes retreat center
Accommodation in shared bedroom (2 single beds) or private bedroom (inquiry on availability)
Breakfast and 4 meals at Catrinandes included. A variety of snacks, fruit and coffee/tea will be provided
All teachings, workshops
Yoga and meditation classes - all yoga equipment is available on site
We offer the possibility to work remotely. You are very welcome to extend your stay, under prior arrangement
All attendees who wish to continue integrating this experience will benefit from a special 1:1 coaching package with Elpida or Tania
Complimentary pick-up from Tondela or Viseu, if possible
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Flights - check out our website for how to get here and contact us for help with transfer arrangements
Insurances
One or two meals at a local place (depending on wanders)
Your clothes, toiletries and other personal items. We recommend you bring:
Walking shoes
Hat
Sunblock
Any specific medication you may need
A notebook or a journal to write on
Express Your Interest
If you are interested in organizing a customized version of this retreat for yourself or your group, please let us know using the form provided.
Wonder Works is based in Athens, Greece, yet we have collaborations that take us all over the world.
Tell us about what you’d like to experience, and let’s co-create magic together!