From dated events with open participation to specially tailored journeys for companies and their teams, our coaching programs are creatively inspired to move your mind, body, and soul!
This journey was unexpected yet deeply meaningful. Elpida’s approach blends depth, presence, and practical tools in a way that meets people where they are, without judgment, and guides them toward growth they may not have imagined for themselves. It taught me to find gratitude even in the darkest moments, to trust silence, and to listen to my body without neglecting it. Every practice, every interruption, and every twist became part of my growth, leaving me more centered, tolerant, and committed to my goals and principles.
Rita Mhanna, Lebanon
Elpida guided me in learning to trust my intuition through self-awareness, which has been a transformative journey for me. Learning how the body reacts to 'yes' versus 'no' was extremely helpful in this practice. Before this, I often found myself second-guessing my decisions, unsure of whether I was making the right choices. I am more attuned to my physical and emotional states, which has enhanced my overall well-being. Profoundly grateful for this practice and the positive impact it has had on my life. I highly recommend the somatic coaching approach to anyone looking to strengthen their intuitive abilities and cultivate a deeper connection with themselves!
Chloe Mason, Greece
Elpida will make you think and keep you on your toes with different exercises and questions. She will guide you with grace on your journey.
H.K., Netherlands
Je suis amplement satisfait du service de coaching reçu. J'ai développé beaucoup de compétences, notamment les compétences en leadership, en confiance en soi et les compétences en communication. En plus j’ai eu connaissance des capacités et des qualités qui sont en moi que j'ignorais.
Abdul Aziz Hassane Souna, Niger
Fantastic! A very creative and intuitive approach. Surprised how effectively you managed to help me focus and articulate what is really the core reason for my emotions.... much appreciate it!
M.A.
It's a pleasure to benefit from Elpida's experience as a coach. Her approach is innovative and creative based on exercises I would not have imagined. The breathing particularly had an impact on my path. I appreciate Elpida's questions; they surprise me, they invite me to change context and without noticing it I am brought to my initial issue with lessons and solutions. Very efficient. Thank you Elpida!
C.P.
Merci de me guider et de m'aider à mieux me connaitre.
